10 Important Facts about Foods & Supplements

By Admin on Monday, April 8th, 2013 in News No Comments

In an effort to bring some outside information to my patients regarding the safety of many of our foods and nutraceuticals, I have copied a posting from the World Health News Website. It was written by Mike Adams, the “Health Ranger”, who serves as a supervisor for a USDA-certified organic food facility. Much of what […]


Green Cleaners

By Admin on Sunday, April 7th, 2013 in News No Comments

Cutting down on harsh store-bought products is beneficial to your family’s health. Here’s one recipe for an all-purpose cleaner scrub: – 2 cups hot water – 2 tsp borax (a natural mineral) –– 2 tsp white vinegar – 5-6 drops essential oil. Mix together in a spray bottle and use for most household jobs. For […]


Higher Omega 3 Predicts Lower Mortality

By Admin on Saturday, April 6th, 2013 in News No Comments

BOSTON —The observational, prospective Cardiovascular Health Study (CHS) >2500 older adults initially without coronary heart disease or a history of stroke showed that the highest levels of plasma phospholipid omega-3 polyunsaturated fatty acids (PUFA) predicted the lowest mortality rates. Comparing the highest quintile of omega-3 PUFA levels vs the lowest quintile, all-cause mortality fell by […]


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