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Creating health, starting with weight loss

Take Shape For Life starts with achieving a healthy weight with personalized coaching, the Habits of Health, and Medifast Meals, portion-controlled nutrition that is developed, used, and recommended by doctors.

  • Lose up to 2 to 5 lbs per week, quickly and safely
  • Become a part of a thriving Bio-Network of Clients, Health Coaches, and Health Professional Health Coaches who are taking back America’s health and wellness
  • Learn the Habits of Health that can create physical and emotional health for a lifetime